Energy, Not Just Hours
Most people think best in ninety‑minute cycles. Plan deep work during your peak window, then recover briefly. Track two weeks of energy patterns and match heavy thinking to your strongest times. Share your findings, and let’s compare patterns among aspiring leaders striving for smarter, kinder productivity together.
Energy, Not Just Hours
Open with a ten‑minute plan; close with a ten‑minute reflection. Ask, What creates impact today? What did I learn? These anchors calm urgency and improve presence. Over months, they become a quiet advantage. If anchors help you, subscribe for a simple journal prompt set tailored to emerging leaders.